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| http://brandiebell.weebly.com/2/post/2012/07/the-tree-of-my-dreams.html |
The
smile exercise
Make
yourself smile for a minute. A whole minute.
While
your smiling what comes to your mind that holds the smile.
Memories,
wishes, dreams, stories, pictures?
Find
what makes you smile and take another minute… yes a full minute, and
Appreciate
what makes you happy.
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